Generally I am totally positive like
all some most of the time. But I need someone to explain to me when, if I’m running, I am ever going to catch that elusive “runner’s high”. And also, is said runner’s high complete and total BS?
As you know I am a yoga, barre and Pilates girl but I need to up my cardio. I have tried, Y’ALL have I tried, to get into running, run/walking, ralking, whatever you want to call it and every time I get cranky (shocking!), sore, uncomfortable, short of breath, and basically just exhausted…and then I get to the second block. I’m also terrified of getting injured. A handful of my friends who are former runners have broken feet, ankles, and forever damaged knees from this “hobby”.
Sunday I’m participating in the Resolution Run for the Boys & Girls Club and it’s ONLY TWO MILES but I am still dreading the second mile. I would do anything for a great cause such as this one but would appreciate any advice from my running buddies. I DON’T WANT TO GET INJURED (wow, I sound old) and I want to enjoy a short, brisk, short run every couple of days. Oh, but I am definitely excited to run in my Alo Leggings…maybe they will help give me some encouragement! Help me understand!