YOGA! I know I sound redundant. But for real y’all, I am strongly considering a 200 hour certification early next year to deepen my practice and improve my postures (and maybe teach one day??!!). I would love some feedback from any others who explored this option and what your experience entailed. Holla at me here! Lynchburg people I am OBSESSED with Carlina’s Hot Vinyasa class on Tuesdays at noon. It seriously turns my whole day around.
My Apple Cider Vinegar and Aloe shots every night. ACV has a ridiculous amount of healthy uses (duh) but I realized a lot of people just don’t really get it! So I am adding an ACV specific blog post soon. In the mean time, just know how much I enjoy the benefits of taking a shot of ACV and a shot of Aloe every night before bed…washed down by a lot water so it doesn’t mess up my pearly whites! Sidenote: I add ACV to so many recipes, even if it’s just a capful. Aside the fact that it’s great for you, it adds a tangy sourness and allows me to use less salt!
Etsy is one of those sites I forget about and hadn’t stalked out in a while but I took a peek last night and was reminded of why it is so cool. Check it out for literally…anything.
Sweaty Betty and Alo! Helllllllo HOT workout clothes. My friend Joni told me about SB, I ordered a couple things and just received this week. So cute and fun and different. I am a fan of any workout clothes that can take me from the barre to the bar. Or yoga to a meeting. Or TRX to coffee. You get it..and these totally fit that bill. Alo is a another brand I love for yoga pants. I wore them to barre on Friday and got compliments from everyone in the class. They are PERFECT for us long legged girls.
My homemade almond milk latte is so legit. I need to post this recipe on the blog. I don’t think I ever need to go to Starbucks again (at least until they start carrying non-gmo almond milk!)
Oil Pulling. I know, I know. It seems cray right? I am on day 8 and think I could already be hooked (I did it three times yesterday)! I will give you guys a play by play after I have done this for more than a couple weeks. Stay tuned and wish me luck!