Killer Oatmeal

oatmeal recipe

Killer Oatmeal
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast, Snack
Serves: 3-4
Ingredients
  • 1 cup steel cut oats
  • 1 ¼ cup of water (this will vary for you, I like mine really creamy/watery. You may want less.)
  • ½ cup almond milk
  • 2T honey
  • 1T chia seed
  • 1T ground flaxseed
  • 1T shredded, unsweetened coconut
  • ¼ cup sliced pecans
  • ½ cup blueberries
Instructions
  1. Combine oats and water and put in the microwave for two and a half minutes.
  2. Add almond milk, honey, chia, flax, and coconut. Throw in the nuts and blueberries. If needed, heat another few seconds in the microwave.

 

oatmeal2TiffanyAndEveMeeting
This recipe serves approximately three-four people so tweak the measurements to work for you!
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Exercise

exerciseYou don’t always hear me say I LOVE TO WORKOUT, but you will often hear me say I LOVE TO EAT.  Hence, I workout.  A lot.  I’m actually a workout “hobbyist” as I have said before.  If there is a new fitness trend, I have tried it, want to try it, or am planning on going to a city where I can try it.  There are certain activities I like more than others i.e. barre, TRX, and hiking the Peaks of Otter with a friend.  But I will try anything once.  What are your favorite ways to burn fat and break a sweat?  I need some fresh ideas to help mix it up!

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