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Fit Vine Wine – A Review

photo:fitvinewine

I love wine.  I am no expert, but I love wine.  Did I mention I love wine?  However, I hate consuming all the sugar that comes with it and I hate feeling blah and foggy and ravenous the day after having a little too much wine.  Red or white. Doesn’t matter, I always get the same ugghhhh feeling the next morning (hello mid thirties!).

So leave it to me to scope out Fit Vine Wine.  Guys, it’s awesome.  AGAIN, I AM NOT A WINE EXPERT. But I know what tastes good.  I have ordered two cases so far.  I get six Sauvignon Blanc and six Cabernet.  I think they are both delicious.

A little about the company direct from their website:

How Did FitVine Come About?
FitVine Wine was born when three friends discovered that they could make amazing wines that also fit their active lifestyles. Our team is always on the go, whether we’re doing CrossFit, cycling, running, skiing, paddle boarding, or just enjoying the outdoors. We set about combining our love for wine and fitness with an ethic for sustainability. Our proprietary process delivers high-quality great tasting wine with less sugar, calories and carbohydrates.

Our Fermentation Process
To create wines that are both clean and rich in flavor and mouthfeel, we put our wines thorough malolactic fermentation and perform dry fermentation with no residual sugar levels. In doing this, per 5oz glass, both the Chardonnay & Sauvignon Blanc have 90 calories & 3g of carbohydrates at 13.4% alcohol. The Cabernet & Pinot Noir have 95 calories & 3.4g of carbohydrates at 13.9% alcohol. The remaining sugar is that which is naturally found in the alcohol which is less than 1.5g per liter.  Furthermore our fermentation process is extended 10-15 days in order to optimize pH levels. Our proprietary process allows us to extract more color and tannins. Finally we filter all of our wines with both diatomaceous earth and micron pads.
Our wines contain sulfites at less than 35 ppm (parts per million). Additionally, at primary fermentation, the SO2 (sulfur dioxide) content is kept at a low level.

Our Grapes
We are very picky when selecting our grapes. We choose only the highest quality grapes from small farmers who focus on quality, not quantity. Our story doesn’t include fancy chateaus or barrels hewed from the limbs of majestic oaks. We’re OK with that and we think you will be too. Because the most important part of any story is what you take away from it and at FitVine, we took away residual sugars, excessive sulfites and needless additives. Just great tasting wine with fewer calories and carbs. If you’re trying to be more conscious about what you’re putting into your body and looking for a wine that champions your active lifestyle – drink clean. Drink FitVine – end of story.

What Does All This Mean
It means that we take the extra time and effort to create wines that are clean and you can take comfort in knowing exactly what you are and are not putting in your body. This is the way that wine is meant to be made: without all the additives, sugars, and impurities that can wreak havoc on our bodies. And the results are in that our wines can have all the flavor, mouthfeel and alcohol as “regular wine”.  We have received high marks from customers and reviewers, whom are thrilled to have discovered FitVine Wine.

I have only ordered through the website which is easy BUT it is an inconvenience to have to sign for it upon arrival (hello, sleeping 9 month old baby, three dogs and the doorbell).  Some Whole Foods Markets are starting to carry FVW so if you’re close to one that does, go get a bottle case and try it for yourself.  Check here to see if they are at your local store.  (Central VA peeps, they have FVW at WF in Charlottesville and RVA!)

photo:fitvinewine

If you don’t believe me, read the reviews.  There are HUNDREDS of them and nearly all positive.  That is what had me order it first, well that and the idea of less sugar, chemicals, and crap in my vino.

They have free shipping when you order a case so it’s sort of a no brainer.  You can mix and match which is great too. They give you a 60 day money back guarantee (that you won’t need) but if that helps some of you pull the trigger, so be it.

Let me know what you think! Cheers to the summer of no hangovers!

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DIRTYLEMON. Part Two. skin + hair

Alright, alright, alright. I’m a believer!  I loved the detox week with my dirty lemon drinks but I think the skin+hair drink is where it’s at!

Unlike the detox drink, you don’t have to worry about drinking it after a meal so it gives you plenty of flexibility. Drink it whenever you want!  The ingredients are very different. This drink starts with filtered water, cold pressed lemon juice, horsetail, red clover, cayenne and hydrolyzed marine collagen peptides. 

I know, that was my question too.

Basically, to quote the website, this crazy blend “was carefully selected to improve skin elasticity, hydration, and skin density, increase internal collagen production and offer nutrients for optimal hair health.” Read more about the benefits and the details here.

photo:dirtylemon

 

UPDATE: I am on my second case in a four week period and I am obsessed.  Ordering is so easy. YOU JUST TEXT THEM AND SAY SHIP ME A CASE.  Genius.  I will keep you posted with my progress but I am feeling great and my skin is clearing up nicely! 

xo,

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Clean Spring Cocktails

Maybe it’s because I just got back from Las Vegas, maybe it’s because today is the first day of SPRING…whatever the reason I have had “clean” cocktails on the brain.  By clean, I mean nothing from a bottle except for the booze.

Think: fresh squeezed green juice with celery, kale, apples, lemons, a little jalepeno mixed with a splash of vodka.  Or maybe freshly juiced grapefruit with a little tequila and a pink salt rim?  How about an earthy beet and blood orange juice with a bit of sparkling wine floating on top?  The possibilities are endless. Don’t want to juice or blend?  Buy cold pressed juice at the store and go to town.  I recommend Suja and Blue Print, personally. Save yourself the time and effort of juicing at home!

We all know fruit has a lot of sugar but here’s what I suggest: throw in some veggies, a splash of ACV, some soda water, minimize the amount of booze, and drink A TON OF WATER while imbibing…you are sure to have a fun night with a pretty forgiving morning. Just add a group of friends and PLEASE add some food as well. (Sidenote: I am notorious for not eating enough when wining with my girls, but I am making a big effort to change this!)  Hummus and pita, marinated olives, cheese with fermented pickles, and spiced nuts are my favorite “bar” snacks.

I recently found a solid recipe on A Healthy Life For Me for a Green Goddess Cocktail.  Um, hello?  It was like made for us, y’all.  With celery and cilantro among other goodies, this is one I plan to make ASAP. Find the whole recipe here.  Isn’t it gorg?  Photo by A Healthy Life For Me.

Photo by A Healthy Life for Me

 

Cheers to warmer temperatures, fabulous girlfriends, and feeling fine!

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The Healthiest Foods on the Planet

 

My husband and I used to have “Superfood Monday“.  When I say we used to, I think we did it like once. Maybe twice.  But it was a great idea! For dinner on Mondays our whole meal consisted of superfoods. So we are bringing it back.  This inspired me to google what are the healthiest foods on the planet.  You will find a lot of differing opinions in the search results but I liked this list from Fitness Magazine. There’s nothing crazy, everything is accessible to everyone, and the items all seem to be pretty tasty and satisfying.

So..stock your fridge and pantry and have these items around you all the time.  It’s sort of a no brainer.

Lemons– according to Fitness Magazine just one lemon has 100% of your daily Vitamin C requirement. Squeeze some in your smoothie, enjoy with warm water first thing in the morning, and add to your homemade salad dressing at dinner.

 

 

Broccoli– There is a massive amount of Vitamin K up in those stalks!  Enjoy it steamed, make a broccoli salad, or roast them with EVOO and salt and pepper.

 

Dark Chocolate– You’re welcome.  Great for reducing blood pressure and loaded with antioxidants. I have a piece after dinner, add some to my smoothie bowls, and put bits of dark chocolate in my oatmeal in the mornings.

 

Avocados– I eat an avocado almost every day. Loaded with healthy fats, fiber, and folate…it’s a superfood powerhouse.  Make guacamole (duh), avocado toast, or just add a little pink salt and eat the delicious meat straight from it’s own jacket.

 

 

Salmon– Right, we all know salmon is soooo good for us.  So eat more of it.  Wild caught is best and loaded with Omega 3s which we want and need.  Grill it, steam it, eat it raw at a great sushi place, whatever.  Up your intake of salmon ASAP.

 

 

For the complete list of the ten healthiest foods on the planet, click here and follow Fitness Magazine on instagram for more inspiration!

xo,

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