Kiss My Face Sunscreen…A Review and a GIVEAWAY!

Have you guys read this hilarious post by Sarah Kallies about parenting and sunscreen?  Well, please do. It will cause belly aching laughter and resonate so true.  We are all just doing our best, right?

When perusing the sunscreen aisle on any given day at any given store, it is overwhelming to say the least.  Do we want zinc or do we not want zinc? What is it about minerals again? What are those bad chemicals called? Well let me help you zero in on a product my whole family uses.

I’m not an expert but I am a huge fan of Kiss My Face sunscreen.

The Dry Oil Air Powered Spray goes on super light, it isn’t gross and sticky like so many other spray ‘screens plus it smells delicious. I used this spray Memorial Day weekend at Smith Mountain Lake and got a nice, even tan with no burning. A few facts about the product:

Facts for Kiss My Face Dry Oil Air Powered Spray® Sunscreen spf 15

  • Vegan & cruelty free
  • Provides light weight non-greasy broad spectrum protection
  • Convenient air powered, eco-friendly spray sunscreen
  • Nourishing ingredients like Vitamin E and Coconut Oil
  • Free of parabens, phthalates, & artificial fragrances
  • Light Coconut scent
  • 80 minute water resistance

Practice Safe Sun:

  • Apply sunscreen 15 minutes before heading outdoors
  • Reapply sunscreen after 80 minutes of swimming or sweating
  • Also reapply every two hours
  • Do not spray directly on face

If you’re looking for a safe baby specific ‘screen Kiss My Face makes one just for our little ones! I used the lotion on Aubrey’s arms, legs, face and actually all over his head; he never complained and his skin was completely protected. Some info about the baby sunscreen:

Kiss My Face Baby’s First Kiss Mineral Lotion Sunscreen SPF 50

  • Vegan & Cruelty Free
  • 100% mineral active ingredients
  • With moisturizing Aloe & Chamomile for your baby’s delicate skin
  • Tear Free & Fragrance Free
  • Made with non-nano minerals
  • Broad Spectrum spf 50
  • Water Resistant for 80 minutes
  • Free of parabens, oxybenzone, phthalates, gluten, & artificial fragrances

We actually keep the baby sunscreen in Aubrey’s stroller and use it on his legs daily for walks or blanket sitting or swinging…anytime we are outside in this hot Virginia sun!

You can get the dry oil spray on Amazon here, the baby lotion here, OR you can get the product AND do something good by ordering through Amazon Smile here.  What’s Amazon smile you ask?

Automatically make a donation to Beagle Freedom Project (Animal Rescue Media & Education) when purchasing Kiss My Face sunscreen and other products through Amazon Smile.  When you shop at, Amazon will donate a portion of the purchase price: Learn more at  Just do it!  What a great cause and you’re getting a fantastic product to boot!

OR WIN A FREE BOTTLE FROM ME!  Just share this post on Facebook or Twitter and tag Blondes Eat Clean!

Must be 18 years or older and US residents only please.

Happy Summer and good luck to everyone who enters the giveaway!

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P.S. Kiss My Face provided me with a free product to honestly review.

How to Keep It Clean on Vacation

Summer (aka Open Season for Rosé) is upon us; long beach days with seafood and drawn butter, naps instead of workouts, Chardonnay instead of smoothies, sunning instead of swimming, tan lines instead of TRX, the list goes on. It’s part of what we all love about summer right?  Kids are out of school, alarms don’t have to be set, life is slower. But that doesn’t mean we want to undo all of our hard work; after all it’s also bikini season.

I have a few ideas to help us all stay on track this summer.  Let me know if you have any for me to add to the list!

  1. HYDRATE– Like for real, y’all.  I cannot explain to you how much better I feel when I drink TONS of water. Throw in some cucumbers or citrus for added hydration and flavor. Note: seltzer, la croix, iced tea…these are NOT replacements for the real deal h20.  So make sure you have water in you and on you always.
  2. Exercise– I know, I know. You’re on VACATION. But I always feel SO much better when I start every day, even vacation days with some sort of sweat session. Mix it up this summer.  If you’re in a new city, try a new studio or workout. If you’re at the beach, go for a run, swim in the ocean, standup paddle board or give surfing a try. Go on a hike, walk, or just hit the gym for a bit everyday and you will thank me (especially when you’re DONE and those endorphins are flowing!)
  3. Stick to Your Healthy Routine– I needed to remember this on a recent six day trip with my husband. I came home feeling so sluggish and couldn’t understand why. I slept a lot (no baby!), ate well, and exercised regularly. I thought about it later and it must be because I broke from my usual healthy morning routine and my body got a little out of whack wondering what was going on. I start every morning with a TON of liquids. I chase a shot of chlorella and coconut water with warm lemon water mixed with cayenne and turmeric. This is followed by a big glass of ice water, hot green and dandelion tea with Vital Proteins collagen, and finally, a green smoothie with Apple Cider Vinegar.  Well, I didn’t have ANY of these on my trip and started each day with bottled water and the buffet at our resort…not my smartest move. So my advice is if you have some healthy, daily routines and rituals, bring them with you on vacation.
  4. Drink with Caution– It’s vacay, duh, you’re going to want to booze a little (lot).  But be smart about it.  Pina Coladas and Strawberry Daiquiris look so good whizzing by your pool chair on a silver platter BUT DON’T DO IT. They are full of sugar, chemicals AND alcohol and loaded with tons of crap and calories. Opt for your liquor of choice mixed with ice water and fresh citrus (detox!) or a white wine spritzer (half wine, half sparkling water). Also see rule 1, HYDRATE while you booze.
  5. Eat What’s Fresh– This is a good rule of thumb for every day life but especially on vacation.  We were in Turks and Caicos where the local delicacy is conch. Sure, you can get it fried but we chose to have conch ceviche everyday. Loaded with veggies, citrus, and conch, it was cold and refreshing and super healthy.
  6. Wear Sunscreen– I had to throw this in there. Y’all.  WEAR SUNSCREEN.  That is all.
  7. Jump right back into your fitness and clean eating routine when you get home. I used to think I needed (deserved) a day or two to ease back into the crazy of life after a vacation. Maybe that meant ordering pizza the night after we return. NO! Try to get back to “the real world” and head straight to the grocery store or farmer’s market and stock up on your healthy essentials so you have no excuses!

I only nag you because I love you!  <——-I say this to my husband, what a lucky guy!

Happy Summer and thanks for all the love!


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DIRTYLEMON. Part Two. skin + hair

Alright, alright, alright. I’m a believer!  I loved the detox week with my dirty lemon drinks but I think the skin+hair drink is where it’s at!

Unlike the detox drink, you don’t have to worry about drinking it after a meal so it gives you plenty of flexibility. Drink it whenever you want!  The ingredients are very different. This drink starts with filtered water, cold pressed lemon juice, horsetail, red clover, cayenne and hydrolyzed marine collagen peptides. 

I know, that was my question too.

Basically, to quote the website, this crazy blend “was carefully selected to improve skin elasticity, hydration, and skin density, increase internal collagen production and offer nutrients for optimal hair health.” Read more about the benefits and the details here.



UPDATE: I am on my second case in a four week period and I am obsessed.  Ordering is so easy. YOU JUST TEXT THEM AND SAY SHIP ME A CASE.  Genius.  I will keep you posted with my progress but I am feeling great and my skin is clearing up nicely! 


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Expo West: HOT new products! (new to us)

Hey there beauties..

I hope everyone is springing around happy as can be. Who else is ready for warm weather?  <<<everybody>>>>

Tiffany and I are back from our great and overwhelming experience at Natural Products Expo West. We were able to preview and sample over 3,000 products by brand new companies and try new products that established companies are launching in the near future. With out going back to my notes I want to highlight my personal favorite products that stuck out and I have already purchased!


Safe Catch Tuna Company: every can is tested on mercury level! We love tuna but I am hesitant to serve my kids a steak or tuna salad due to the high mercury levels found in tuna. I have already ordered my first shipment of canned tuna!

” Safe Catch was started by two childhood friends, Bryan and Sean, from Marin County. Growing up near Mount Tamalpais, Muir Woods, and the Pacific Ocean, Bryan and Sean developed a strong appreciation and love for nature.

The Idea for Safe Catch was simple: bring safe seafood to moms and kids. ”



4th and Heart Ghee Company: Formally Tava Life, this ghee is sold in over 400 stores and on a variety of online markets to be delivered strait to your do. What is ghee? Is is clarified butter, which is churned from cream while the liquid residue is removed. Nutritionally, ghee is rich in highly metabolized healthy fats like medium chain triglycerides and has been claimed to increase metabolism and aid in digestion. I fell in love with the vanilla bean and truffle infused ghee and kept going back for more samples. I will be sending this product to my sister who is lactose intolerant but can eat ghee no problem!



Okay Hair and Body Company: Found in natural food stores, Whole Foods, and on the internet I will be a returning customer of this product. My daughter is highly sensitive to soaps and lotion and had absolutely no reaction to this brand. They offer SO much on their site you must go check them out! Sign up for their email list to receive 15% off. Their “hair oil” is the best I have tried in my lions mane.. check them out!


Amazing Grass Protein Superfood Chocolate Peanutbutter : I am not excited that they contain a bit of stevia but I am sold on everything in this can. My very personal opinion, it is the best tasting smoothie addition out there. I was blown away that they had just added almond milk to their samples. I have them on reoccurring Amazon order now! You can try and find samples at your local health food store or Whole foods to try before investing in the entire can!



We will have more about the Expo soon with special feature on a very special company that fell more involve with… :)

As always



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