What’s in here? Three scrubbed beets. One Fuji apple. 1/2 peeled lemon, and 1/2 inch peeled fresh ginger. Easy as can be. If your kids want it a little sweeter, you can add another apple or even some pineapple. If they like tart, add some extra lemon. If they love all that sour candy stuff—YUCK–…drop in some extra ginger for a ZING! And if you are curious, ginger has insane health benefits too. It aids in digestion, has anti-inflammatory properties, and can boost metabolism. We love beets because all of its high antioxidant properties which are cell protectors and it is high in iron too. :))
BEC loves this juicing book. The recipes are simple and the book is informative. Todays recipe is Roots 3 on page 54.
One more thing about your juice. Don’t be afraid to add some ice cubes. I love my juice super cold so I add a bunch of cubes, pour it in a beautiful wine glass….and OH MY GOSH!